simon shi

0:09:16

My Ultimate Indoor Cycling Setup for Winter Training!

0:08:59

Am I Too Slow to Be a Pro Triathlete? My Honest Thoughts

0:08:34

What I Eat to Boost Endurance and Performance

0:17:14

My Journey at Ironman Penticton 2024!

0:09:31

How I Shaved 29 Minutes Off My Half Marathon

0:10:43

Breaking the 3,000 Swim National Record (Masters Swimming)

0:10:51

How to Swim Fast: Essential Tips for Beginners and Pros

0:10:23

Ironman 70.3 Augusta... CANCELLED!

0:10:12

Why I Push Myself: My Mission in Triathlon

0:10:36

My Training Is Too Slow: Here's Why It Needs to Change

0:08:33

The Story Behind My Videos

0:08:31

Ironman 70.3 Oregon Course: Tips & Overview

0:10:17

My Final Race of 2024?! Ironman 70.3 Augusta Race Prep

0:09:48

Helping My Friend Train For His 1st Ironman!

0:10:01

How I Became A PRO Athlete In 7 Months!

0:09:36

5 Tips for NEW Swimmers (With Simon Shi!)

0:11:30

What A Professional Athlete Eats In A Day

0:00:12

1 Year Triathlon Transformation (Half Ironman)

0:09:06

The Unexpected Ironman: Why I Changed My Plans

0:08:02

I Quit 😞

0:13:45

Race Prep: Winning Best In The West (Half-Iron)

0:08:55

I Took Time Off... Now It's Time to Conquer 2025!

0:02:38

How To Train For Your First Triathlon with Simon Shi

0:12:27

Becoming An Ironman!